Bando Tai Chi

Paul Nash
has been teaching Tai Chi at Bantham & Ongar Bowls Club since August 2016.

Paul says " I have been practicing Yang style tai chi since 2008. My friend talked me in to joining a class that he attended as a way of helping me to manage my stress. Well, it worked and I’ve been attending the same classes with him ever since! Not so long ago he suggested I start teaching my own class, I took his advice 

We’re a friendly bunch and it’s a small, informal class, so if you want to come along and give tai chi a go, we’d love to see you.  

For more information and to contact Paul click here